Daily Mini Challenge (June 15)

Tetesandra

SIX - 30-SECOND SIDE BRIDGES

Here’s how to do them: http://www.youtube.com/watch?v=xKglcf6r7Gw
Be sure to alternate sides (so you’ll be doing three on the left and three on the right) You do not need to do theses all at one time break them up through out the day.

try102

I'm in. I must participate in MINI challenges and celebrate the small accomplishments first.

Tetesandra

Baby steps is what I always say