It just does not want to go away!

ferneyjayde
ferneyjayde Posts: 151 Member
in Health and Weight Loss
So since last Sunday I have been fluctuating up and down with the same .8 of a pound. Now I know weight loss isn't linear and that this does happen. I am not freaking out and I have tightened up on my logging and food weighing. My question is:

What do you do when you have just a little bit of pesky weight that refuses to go away and keeps coming back?

Replies

  • jnv7594
    jnv7594 Posts: 983 Member
    It's been a week. Be patient and make sure you are weighing/measuring everything and doing accurate logging.
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    ferneyjayde wrote: »
    So since last Sunday

    It's a week. You have to be patient with weight loss otherwise you'll go insane.

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Be patient.
  • jaga13
    jaga13 Posts: 1,149 Member
    I'm glad my scale isn't digital! I don't need to know about .8 lb loss. Just the overall downward trend. Be patient.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    I wait longer than a week before asking why I haven't lost weight.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    Be patient. It has only been a week. Just keep on track and wait awhile... Sometimes a few weeks.
    I went back and forth 1/2 lb for a month before my weight started going down again.
  • strong_curves
    strong_curves Posts: 2,229 Member
    Patience & realizing weight loss isn't linear.
  • ferneyjayde
    ferneyjayde Posts: 151 Member
    edited June 2015
    Thanks for your quick responses everyone but as I said in my post I know that this happens and its nothing to worry about. I'm not freaking out at all! I was just wondering if anyone had anything they personally did to keep the frustrations away.

    Also I would like to add that I am not asking why I haven't lost weight as I am not concerned at this point. I do apologize if this came off as another one of those plateau threads that we see a million of everyday.
  • Holly_Roman_Empire
    Holly_Roman_Empire Posts: 4,440 Member
    ferneyjayde wrote: »
    Thanks for your quick responses everyone but as I said in my post I know that this happens and its nothing to worry about. I'm not freaking out at all! I was just wondering if anyone had anything they personally did to keep the frustrations away.

    Personally, I...

    Just-Keep-Swimming.gif
  • ferneyjayde
    ferneyjayde Posts: 151 Member
    Lol I guess Dori has it right.

    I have decided to treat myself to a new pair of jeans. I was going to wait until I lost a bit more, but since my body is being stubborn and hey 22 lbs is something to be celebrated

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