Ideas please..

adelly320

what do people have for breakfast? I am always in a rush in the morning as I have a long journey to work with a child to get to school also so I don't get a chance to cook anything or eat cereal. Is there any ideas on something that's quick and easy that I could possibly take with me??

jemhh

Here are a few ideas:

boiled eggs and a kashi bar (you can boil eggs ahead of time and they'll keep in the fridge)

yogurt w/dry oats mixed in

peanut butter sandwich

cottage cheese and toast

Then I would add a fruit or veggie to the above.

discretekim

All of my breakfast food is at work. Yogurt with frozen raspberries and grape nuts. So good.

ShellyBell999

I make smoothies and drink them while I drive to work.

cabwj

On Sundays I make up a batch of omelette muffins. I mix spinach, peppers, mushrooms, etc in egg whites then bake them in muffin tins. You can put in whatever veggies you like. Store them in zip lock bags. I eat them cold or warmed in the microwave.

adelly320

cabwj wrote: »

On Sundays I make up a batch of omelette muffins. I mix spinach, peppers, mushrooms, etc in egg whites then bake them in muffin tins. You can put in whatever veggies you like. Store them in zip lock bags. I eat them cold or warmed in the microwave.

Wow these sound amazing. So do peanut butter sandwiches

SezxyStef

cabwj wrote: »

On Sundays I make up a batch of omelette muffins. I mix spinach, peppers, mushrooms, etc in egg whites then bake them in muffin tins. You can put in whatever veggies you like. Store them in zip lock bags. I eat them cold or warmed in the microwave.

I do this in the winter, add in a piece of toast and extra ham/bacon...breakfast.

Summers I drink fruit smoothies with protein powder.

lowriderjim

I use Premier Protein Shakes from Costco. 160 cal and 30gm protein. Works for me as grab and go.

kami3006

I have a peanut butter sandwich and cup of coffee almost daily.

ahennings19

I pack instant oatmeal packets with trader joes omega trek mix (snack packs), a tiny bit of brown sugar. I also make smoothies the night before and drink the next morning at my desk. I'm low carbing/high protein it for weight loss and muscle tone.

kristydi

I like Greek yogurt and fruit with a little granola on top for crunch. You could pack it the night before and eat it when you get where you're going.

adelly320

Thank you for all the ideas

Spencerport

Mixed fruit smoothie with a scoop of protein powder (225 cal/serving) and a granola bar (100 cal/serving) is my breakfast everyday.