Question re: FitBit and tracking on Myfitnesspal

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runningj
runningj Posts: 12 Member
in Motivation and Support
I have my fitbit connected to myfitnesspal, but would only like to see my steps and sleep and not have the calories adjusted based on my fitbit data. Is that possible?

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  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    I don't think so. Possibly for premium members (they get the option to turn off exercise calories being added), but I'm not 100% sure.
  • lewanadupree
    lewanadupree Posts: 5 Member
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    I just delete the data in the diary
  • editorgrrl
    editorgrrl Posts: 7,060 Member
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    Your Fitbit burn is TDEE. Your default MFP calorie goal is activity level minus deficit. Adjustments are the difference between your Fitbit burn & your MFP activity level.

    If (and only if) you enable negative calorie adjustments in your diary settings, eating back your adjustments means you're eating TDEE minus deficit.

    You can learn more in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

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