Resting HR
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I'm also in front of the computer. Mine's 61. I'm 56 year old female. When exercising heavily, I've never been able to get it above 135.0
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It's 61 now but Fitbit tells me it's more often 68
36y female0 -
720
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I'm just new to the gym, only been going three weeks but I only just remembered to find out my resting HR because of this post. Right now, today, it's 70. I know you need to do it over 3 days to make an average though. Looking forward to seeing that number drop slightly as I get fitter.0
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115 ... while running. 38-44 sitting at a desk (40 male).
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Normal resting heart rate is 60-100
http://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/heart-rate/faq-20057979
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My resting HR is usually high. 70-85. Female, 31, fit.0
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