2 stone by September

hi guys I'm looking to lose at least 2 stone by September I would like to lose a lot more as I have around 4 stone to lose but understand that 2 pounds a week is the recommended amount so I'll aim for 2 stone

Replies

  • seanyd1701
    seanyd1701 Posts: 2 Member
    Hey there, sounds like we are in the same boat! Although if going by the ok bmi rubbish have a lot more than that too loose, so going for about 4 st for now