Dance Poles?

errinxx

Does anyone have any experience with a dance pole? I used to have one but it didn't fit my ceilings so I had to get rid of it. I just moved, bought a new one and am really hoping it can help me gain some core strength in a fun way. What are your experiences?

Local009

I love pole dancing. Not only it is a great workout, but it will boost your confidence. You will see your body change but remember to eat healthy. I don't have a pole of my own yet so I go to the pole gym twice a week and workout at the gym. Good luck.