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Dance Poles?

errinxx
errinxx Posts: 32 Member
edited November 2024 in Fitness and Exercise
Does anyone have any experience with a dance pole? I used to have one but it didn't fit my ceilings so I had to get rid of it. I just moved, bought a new one and am really hoping it can help me gain some core strength in a fun way. What are your experiences?

Replies

  • Local009
    Local009 Posts: 16 Member
    I love pole dancing. Not only it is a great workout, but it will boost your confidence. You will see your body change but remember to eat healthy. I don't have a pole of my own yet so I go to the pole gym twice a week and workout at the gym. Good luck.
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