using my fitness pal to motivate

carriemad

hi there! i use this to log on and off and that is about it. I would love to hear things you have found on the site you do regularly that has helped in your journey! I need to get back on track, now and for good! turning 50 in September and though have come a long way, want to make good health a lifestyle for good for myself and my family. Thanks and I look forward to any input!!