Feeling tired
Options
![KaylieLS96](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e230/8b90/9586/ff8e/fd07/a572/769e/8b23e30183fb3ec72f5e93a11b4ea423bb1b.jpg)
KaylieLS96
Posts: 2 Member
I'm into heavy strength training and started cutting 3 weeks ago. I used a few calculators to measure my maintenance calories (2100), but scared of losing muscle so I only cut down to 1700 cal. I have a physically demanding job, do fasted cardio 3x a week + university. I'm worried I'm consuming the wrong amount of calories as I'm feeling very fatigued, yet I haven't lost weight. Please help!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions