Fat burners

Steve191279
Steve191279 Posts: 3 Member
edited November 20 in Introduce Yourself
has anyone tried fat burners bin looking at them on line but not sure if there any good or not

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Don't bother - stick consistently to your deficit!
  • sijomial
    sijomial Posts: 19,809 Member
    There's three that work really well...
    Calorie deficit.
    Exercise.
    Build more activity into your life.
  • jesusarolon
    jesusarolon Posts: 208 Member
    livingleanlivingclean wrote: »
    Don't bother - stick consistently to your deficit!

    Couldn't agree more.
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
    They're an excellent way to separate you from your money.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    If so called fat burners actually worked, wouldn't everybody be slender? ;)
  • kjm3579
    kjm3579 Posts: 3,974 Member
    I know of a few fat burners that work well..... running, cycling, swimming.... skip the pills!
  • jieyeh
    jieyeh Posts: 59 Member
    Oxy shred is very good
  • Azexas
    Azexas Posts: 4,334 Member
    They. Don't. Work.

    The only thing that will work is a calorie deficit.
  • snickerscharlie
    snickerscharlie Posts: 8,578 Member
    jieyeh wrote: »
    Oxy shred is very good

    Um, no.

    http://www.dietpillswatchdog.com/oxyshred/

  • tdh_jsn
    tdh_jsn Posts: 18 Member
    Pretty much everyone is right. Keep on track and the best advice I can give is be consistent with it. Consistency is the key to meeting your goals....bottom line bro. Good luck!
  • jieyeh
    jieyeh Posts: 59 Member
    It has worked for me so It may not be as healthy but it does the job but yes listen to everyone keep track of your diet and you won't need anything
  • livj94
    livj94 Posts: 6 Member
    I think oxyshred is great for focus and for suppressing appetite as well as giving you extra energy - my personal opinion, I love it. Everything in moderation, exercise and healthy eating will get you to where you need to go, I find oxyshred makes it easier.
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
    I've probably tried every fat burner going over the years - literally.
    Absolutely none of them have worked (all of which I have taken religiously for around 2-3 months per fat burner)

    They do not work, they just slim down the wallet.
    Don't be fooled by these money-making crooks :)
This discussion has been closed.

Categories