Do you see any other positive changes in your life besides weight loss?

ElizabethKalmbach

Weirdly, I go to the doctor more often. I'm so in tune with my body now, I notice pretty immediately if something feels "off." I have a couple of chronic problems that require maintenance meds, and I can now *feel* when I need to request blood work and have a dosage change. It's saving me MONTHS of feeling like hell for "no reason" and dozens of accumulated symptoms.

RebeccaD22

randomtai wrote: »

I stopped taking crap from people.

oh yeah, this! ^^

veroden

I am so easily bored now. I used to be able to just sit at home and watch TV, crochet, play video games, etc...on my days off. Now, I need to be out DOING something. I just had a 5 day weekend and I worked out with my sister 2 of those days, brought the niece and nephew to the zoo, went to a few farmer's markets, went window shopping plus other stuff. I was hardly home and it was great!

nooie19

HUGE reduction in depression and anxiety.