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The benefits of bringing lunch

discretekim
Posts: 314 Member
not only is it easier to control portions and count, but also:
Save money
Have time to take a walk at lunchtime
Save money
Have time to take a walk at lunchtime
0
Replies
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Also you control the flavor- for example I'm obsessed with spicy foods. My lunch has tabasco, fresh jalapeño and cayenne pepper.0
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Yep. Easier, cheaper, tastier and allows time for a lunch time workout. That's why I do it.0
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