Protein Cheesecake
HipsterWhovian
Posts: 195 Member
I recently found the marvel that is protein powder and found this cheesecake recipe which is too good not to share. Cheesecake is one of my favourite things to eat and I'm so happy it's back in my life!
Ingredients:
12oz 3% fat Philadelphia cheese
10oz 0% Fage yoghurt
2 eggs
75ml semi skimmed milk
50g protein powder (I used Musclefood Whey Protein 85)
2tbsp stevia
2tsp vanilla paste
2tsp lemon extract
Preheat the oven to 175°C and line a 6" tin. Use a spoon to smooth the cheese then beat in the eggs and yoghurt. Mix in all the other ingredients and pour into the tin. Bake for 25 minutes then turn the oven down to 120°C. Bake for another 75 minutes then check. The top should be slightly golden brown and cracked, and should be quite firm to the touch. If it is, remove and cool. If not, turn the oven off but leave the cheesecake in to cool. Refrigerate before eating.
Nutrition per 1/6:
134 calories
3.7g fat (1.9g saturated fat)
7.2g carbs
6.6g sugar
19.4g protein
241mg sodium
Ingredients:
12oz 3% fat Philadelphia cheese
10oz 0% Fage yoghurt
2 eggs
75ml semi skimmed milk
50g protein powder (I used Musclefood Whey Protein 85)
2tbsp stevia
2tsp vanilla paste
2tsp lemon extract
Preheat the oven to 175°C and line a 6" tin. Use a spoon to smooth the cheese then beat in the eggs and yoghurt. Mix in all the other ingredients and pour into the tin. Bake for 25 minutes then turn the oven down to 120°C. Bake for another 75 minutes then check. The top should be slightly golden brown and cracked, and should be quite firm to the touch. If it is, remove and cool. If not, turn the oven off but leave the cheesecake in to cool. Refrigerate before eating.
Nutrition per 1/6:
134 calories
3.7g fat (1.9g saturated fat)
7.2g carbs
6.6g sugar
19.4g protein
241mg sodium
0
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