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Sleeping less
brendanathania
Posts: 14 Member
Can sleeping less give a bad effect to our diet? What about insomnia? I often (almost always) sleep at midnight even im able to not sleep til morning. What's the effect? And is there any way to make the good effect one?
0
Replies
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Lack of sleep and stress can make it harder to lose weight, yes.0
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pardon????0
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