Water Infusers - what are your thoughts?

T_Marie4

anyone use water infusion bottles or pitchers? Has this helped you reach your goals? Have any good recipes or suggestions? And last ? may be a silly one but. . . How do you log infused water (or maybe you don't?)?

gs0403

Love infused water...great way to get your water intake for the day as it tastes yummy! I usually do lemon and water or lemon, cucumber and mint in water..great idea for hot summer months!

PeachyPlum

I just use a regular water pitcher and throw some fruit in there. I find that I drink a lot more water when it has a little hint of flavor.

My favorite is grapefruit slices, or frozen blueberries.

I don't tend to log it, although I probably should.

strong_curves

Unnecessary for weight loss imo. But if you're a person who doesn't like to drink water, maybe this will help you to drink more water.

blwasson73

Love my infusion pitcher. We use ours to make iced tea and coffee too.

carakirkey

I have an infuser water bottle and just use a regular juice pitcher at home. Favorites include- watermelon mint, lemon cucumber mint and ginger, apple and cinnamon. I find it helps me drink more water and helps me to choose a flavored water over a higher caloric option like juice.

T_Marie4

Thanks everyone - I appreciate the input!