Exercise intensity and its effects on thyroid hormones
AnnaBellQ14
Posts: 109 Member
Those of you with low thyroid, have you guys found that exercise helps increase your thyroid function? Noticed by symptoms or my doctor actually lowering your thyroid meds since you started exercising.
I found this study.
www.nel.edu/26-2005_6_pdf/NEL260605A14_Ciloglu.pdf
I found this study.
www.nel.edu/26-2005_6_pdf/NEL260605A14_Ciloglu.pdf
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Maybe a should have posted this in fitness and exercise0
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