Goal to lose 42lbs
EnglishNaijaGalinCali83
Posts: 20 Member
My goal is to lose 49lbs, lost 7lbs so far. Trying to get back to the weight I was 2 years ago. Stressful job, moved a lot and lost loved ones caused me to emotionally eat. Feel so much better in every way now.
0
Replies
-
Good Luck! Emotionally eating is the worst. Just got to take it one day at a time.0
-
I put my weight back on with a relocation for a job back home. Took a while to sell my old house. The stress about killed my wife and I. It also put a lot of weight back on. Then health issues with our son...Now I'm focused and getting it back off. You can do it to...Anyways welcome to MFP!
Feel free to friend me if you wish.
Have a good one!0 -
Yikes moving and settling in is crazy, no wonder it is in the top 5 stressful situations a person can go through!!!
Thank you, we both can do it!! 20Lbs is amazing, congratulations. I am hoping to reach that goal in September. Thanks for the help!!
I friended you.0 -
firecutie18 wrote: »Good Luck! Emotionally eating is the worst. Just got to take it one day at a time.
Yes, I realize that is what I have been doing the last 2 years and I had no clue.yes one day at a time and realizing what my triggers are. All the best with your weight loss journey.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions