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Looking to Be Fly and Fit Before 50

cassie5j
Posts: 4 Member
I decided that before I turn 50 next year I want to be in shape, blood pressure pills gone and at least 50 lbs lighter before my birthday. I have been at this for at least a week now and so far it is going great.
I am using the Garmin watch to track my steps and make sure I get up and do some type of activity. Wish me well.
I am using the Garmin watch to track my steps and make sure I get up and do some type of activity. Wish me well.
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Replies
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Good luck! Every little bit of movement helps! Take it one day at a time, and make sure you're tracking your calories to a T. Have a great day!0
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