Looking to Be Fly and Fit Before 50

cassie5j

I decided that before I turn 50 next year I want to be in shape, blood pressure pills gone and at least 50 lbs lighter before my birthday. I have been at this for at least a week now and so far it is going great.
I am using the Garmin watch to track my steps and make sure I get up and do some type of activity. Wish me well.

JanelleG0122

Good luck! Every little bit of movement helps! Take it one day at a time, and make sure you're tracking your calories to a T. Have a great day!