Any Intermittent Faster out there? Add me

Sandigesha
Sandigesha Posts: 226 Member
in Health and Weight Loss
We can share experience and tips and just talk. Im a 21 y.o. male, working out at the gym 4-5 days, trying to get to 8% bodyfat before starting seriously building muscle.

Replies

  • caitlinen
    caitlinen Posts: 36 Member
    Me! :)
  • hazelovesfood
    hazelovesfood Posts: 454 Member
    I do it almost every day, but without thinking about it, I just don't have breakfast and eat when I get hungry which is usually after 12 at some point.
  • Cutting4life
    Cutting4life Posts: 505 Member
    yea started about a month ago

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