Sweat

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  • alisonlynn1976
    alisonlynn1976 Posts: 929 Member
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    I sweat LOTS and I notice that most other people don't. I wonder whether that will decrease as I continue getting into better shape. If it's genetic, perhaps not.
  • kimbtaylor1
    kimbtaylor1 Posts: 210 Member
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    I doubt it will change as your fitness level changes. At least mine hasn't....I've been at it for two years now and my fitness has gotten better however the sweat hasn't changed for me.
  • Ant_the_old_keith_lemon
    Ant_the_old_keith_lemon Posts: 272 Member
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    sweat is your bodys` natural defence against over heating, your body assumes you are overheating so you sweat.

    they say not to wipe sweat off as the wind chill cools you down, however in a gym envirmonment this isnt possible!

    i sweat like a pig, i drip, my clothes get wet... i do get concious of it but i dont care that much.

    i drink a lot of water and have hairy chest, mix that with the overh heating defence and i think that is my problem!

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