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jai163
Posts: 8 Member
Hello everyone... Has any body got any good tips that will help me maintain my hunger while I am at work..... I don't get a break so don't get chance to eat or drink any thing and it's making me unwell any tips will be helpful thanks
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Eat a large meal before going to work.
What country are you in? Are there no laws requiring a break to at least drink something? Do you get bathroom breaks? You could chug down a smoothie/shake or eat a protein bar pretty quick.0
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