I challenge you, the next time you are bored...

Kristinemomof3

and want to eat, find one small thing to clean instead. We all have areas that could be cleaned better, all it takes is a few minutes to clean out a cabinet, wipe down a sink or some other small dirty area!!

Nataliegetfit

This is a great idea. I need to be bored a lot at my house. I am trying to not eat just to eat like I used to. I used to eat a lot when I was bored. trying to make better choices.

Zombella

I do this. I get bored very easily. I have two small kids though so something always needs to be cleaned haha

myricariddick

When I am bored and stuck to the house my current habit is always to clean. It's automatic for me so this works out! I actually forget to eat most times and then I end up eating too much too late in the day.

gohawkeyes2426

Great idea!! Boredom is my calorie killer!! Any other ideas? I have depression and lately have been in a depressive episode. I need small tasks to take up my boredom. Cleaning that much sounds so exhausting to me

brynnsmom

Oh yes, this works. I am always cleaning/sweeping/picking up something. Much better for you than channel surfing.