Moving?

Ready2BFitMom

I decided to do a major job on my kids room. I have been at it about 2 hours now and still have another 2 hours of work. I've been moving very heavy furniture and moving almost non stop. I can feel my heart racing from all the work (feels good!). I looked up my cal burn through mfp for moving furniture for 1 hour and it said like 600 cals burned. Now I know that is way off! I decided to just put 250 cals total. Does 250 sound reasonable for 3-4 hours of moving furniture and cleaning?

yusaku02

That sounds alright. 600kcal/hour would have been WAY off.