About how long...?

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MFPfriend
MFPfriend Posts: 1,121 Member
edited September 2024 in Health and Weight Loss
It's sort of a female question, but there's no real TMI details here:

About how long after your period stops do you lose the "period weight?"
I was down to 184 before I started my period, now I'm up to 189, but my period stopped last night.
I haven't been watching my calories during my period, but I have not gone crazy, so I know I didn't gain 5 real pounds.

Anyways, yeah... Do you have an idea of how long it will take before I can get an accurate number? I'm not really concerned, just curious.

Replies

  • neenaleigh
    neenaleigh Posts: 584 Member
    usually by the next week i am back to normal! good luck! :flowerforyou:
  • ron2282
    ron2282 Posts: 2,760 Member
    It usually takes me about 2 days.
  • saverys_gal
    saverys_gal Posts: 808 Member
    For me it's anywhere from 2-5 days, all depending on my wacky body! Drink lots of water and green tea before, during and after your little visitor. That should help with the water retention. :wink:
  • blondageh
    blondageh Posts: 923 Member
    Yes, 2-3 days seems to be right for me.
  • victorianjewel
    victorianjewel Posts: 759
    Usually about 5-7 days for me, stupid water :grumble:
  • aippolito1
    aippolito1 Posts: 4,894 Member
    At least a couple days IF you're drinking a lot of water. Be sure to drink more water on your period so you can get rid of the water weight quicker. This helps me. :)
  • MFPfriend
    MFPfriend Posts: 1,121 Member
    Alright, I'll give it aout 5 days before I weigh myself again.
    Thanks for all your help! And I'll try to drink more water. =)
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