Help with mid section APK and Nutrition

PatsyFitzpatrick
PatsyFitzpatrick Posts: 335 Member
edited November 20 in Fitness and Exercise
Are abs made it the gym or kitchen? I am pretty fit. Run a 5k 5x a week use weights 3x a week.
My belly looks like a volley ball. The rest of me is in normal portion. Just started a low carb diet. Not finding it difficult. No medical issues. Blood work is good. What is up with my gut?

Patsy

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