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Vega shake and smoothie - question about them.

majigurl
Posts: 660 Member
ive tried the vanilla shake. I'll be trying the vanilla smoothie tomorrow.
What are the biggest differences? Which ones do you use and when? (Time of day and/or when during workouts )
What are the biggest differences? Which ones do you use and when? (Time of day and/or when during workouts )
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Replies
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I use the natural smoothie every morning for breakfast. I find the vanilla too sweet so I recommend the natural one or mix it with half a scoop of vanilla. I blend it with almond milk, some frozen fruit and a banana and it ends up being less than 200 calories for a very filling breakfast.0
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