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looking to lose 100 pounds

kathsmwilson
kathsmwilson Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi,

This is my first time on this forum. I think tracking my food is a good first step. Need to get in exercise.

Replies

  • Train4Foodz
    Train4Foodz Posts: 4,298 Member
    edited June 2015
    Hey there Kath,
    Welcome to MyFitnessPal community!!

    This lifestyle isn't always easy but it's always worth it and with the fantastic people here in this community I know you'll get a lot of extra support to help you get the very best start with your healthy lifestyle!!


    Give it 110% and you'll get the same back out!!!!

    Adam
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