looking to lose 100 pounds

kathsmwilson

Hi,

This is my first time on this forum. I think tracking my food is a good first step. Need to get in exercise.

Train4Foodz

Hey there Kath,
Welcome to MyFitnessPal community!!

This lifestyle isn't always easy but it's always worth it and with the fantastic people here in this community I know you'll get a lot of extra support to help you get the very best start with your healthy lifestyle!!


Give it 110% and you'll get the same back out!!!!

Adam