Build muscle cut fat....

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johndavidelam12
johndavidelam12 Posts: 2 Member
in Fitness and Exercise
I lift 5 days a week and and am now trying to "cut up". I want to continue to build muscle. How many calories should I shoot for each day?

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  • DavPul
    DavPul Posts: 61,406 Member
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    How long is a piece of string?

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