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High protein, low carb snacks

brigettesadowski
Posts: 8 Member
I'm looking for healthier alternatives to chips and candy and was wondering if anyone has any tasty suggestions?
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Replies
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do you want foods that are like those things....or completely different options?0
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Turkey jerky.0
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livingleanlivingclean wrote: »do you want foods that are like those things....or completely different options?
Completely different would be nice0 -
Plain greek yogurt, plain cottage cheese.
higher fat content will be higher protein (ish) and lower carb typically. And will help with satiety better than a 0%.0 -
Cheese, olives, nuts are low carb but not great on protein. Dried meats, sausage, salami etc have more protein.0
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Skimmed milk with cocoa. Eggs or egg whites, 0% sugar yoghurt.0
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I like vanilla oikos greek yogurt with a sprinkling of nature's valley peanut butter protein granola (like 10 grams). Sometimes I slice up some strawberries, like 30-40 grams and put it on the bottom.This has become almost as yummy to me as ice cream.
Fiber One protein bar (carmel nut or coconut almond) 140 cals, 6-7g protein) for on the go.
Sargento low fat string cheese 50 cal, 6 or 7g protein with half a serving of pretzel sticks and a small apple. Looking at a total of 150-170 cals.
1 egg or couple egg whites, sprinkle of low fat cheese (8 or so grams), a few turkey pepperoni slices (70 cals to 120 depending on how you make it). It's like a little egg pizza.0
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