Exercising with a bad back..........
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mollysmummy17
Posts: 24 Member
I joined a gym last week to be able to swim until I lose enough to feel confident, I then went and got a trapped nerve in my back....I'm planning on going swimming next week to help strengthen my back.
Does this sound like a good plan
Does this sound like a good plan
0
Replies
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Consult with your doctor who will be able to advise you on any limitations while you heal.0
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yes, backs are tricky. be careful with them0
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