Driving a desk...

RuefulRabbit

Are there any small exercises that can be done while driving a desk? Things that can be done sitting down, and won't interfere too much with my typing and telephone.

A coworker suggested concentrating on sitting up straight and pulling in my (overly large) gut for a few seconds at a time, and gradually lengthen the time I do this. Anything else I can do?

CandiedCarrion

http://www.mensfitness.com/training/workout-routines/7-muscle-building-exercises-you-can-do-at-your-desk

You might try some of these, or look into resistance band exercises that you can do sitting down. Other than that, I'm at a loss.

j75j75

There is a group for this. Might find some useful info there.

http://community.myfitnesspal.com/en/group/4271-sitting-down-on-the-job