fat or skin?

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asappoeun
asappoeun Posts: 16 Member
in Health and Weight Loss
Anybody care to explain whether or not I'm carrying extra skin or just plain ol fat? don't have a photo available just thought there would be some personal experiences or indicators to identifying what is what. I am weighing in currently at 187lbs, coming from 230. But its been quite a long journey, wasn't a quick weight lost. I'm talking about a couple of years. thanks!

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  • zyxst
    zyxst Posts: 9,136 Member
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    Loose skin is wrinkly and looks similar to a deflated balloon (usually). Pretty much anything else is fat/muscle and skin.

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