Day 1: aim to gain 3- 4 stone

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Danny420CX
Danny420CX Posts: 3 Member
in Goal: Gaining Weight and Body Building
In June 2011 I was 16 stone, a mix of muscle and fat, I am today around 12 stone as I haven't been eating right or going to the gym as i did in the past.This time i aim to gain less fat & more muscle. I've downloaded this app today to see if it can give me the extra push I need & that we are all looking for. Good to see there's a lot of people on here trying to gain weight also. Good luck to you all.

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  • gtmfitness
    gtmfitness Posts: 51 Member
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    Good luck to you too man! I went from 115lbs to currently at 178lbs. It is a slow and steady journey. Be patient and always strive to do better than last week.

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