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Pure Gamma OR Pure Strength Hybrid T25, what are the results of the two? and what one to do?

FemmeAndi
FemmeAndi Posts: 107 Member
edited November 2024 in Fitness and Exercise
I have completed Alpha and Beta stages. I have 4 pounds left to lose. I want to tone and get some nice arms, legs and stomach.
What should I do... Pure Gamma or Pure Strength Hybrid? Does anyone understand what results they will give?

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Doesn't really matter which program you do, as long as you enjoy it.

    Weight loss comes from a caloric deficit.
This discussion has been closed.

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