New Rules of Lifting for Women....any 40 plus out there?
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erikarobles
Posts: 205 Member
So as I finish my 2nd week of by the book, I wonder if there are any other women out there in my age range trying this. I am totally pushing myself and besides the aches and pains am getting stronger everyday. I went out and gathered everything I needed to do this at home and with the help of a GREAT coach (my 9 year old son) I am smashing these workouts and LOVE them:) Please add me!!!!
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