Please Help with sweet tooth !!

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  • loraleag
    loraleag Posts: 1 Member
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    Sliced banana with almond butter FROZEN. DELISH!
  • griffinca2
    griffinca2 Posts: 672 Member
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    Dark chocolate after dinner; take out a "serving" (or half "serving") put the rest away. Eat & enjoy! If you want more go chew a piece of sugar-free gum.
  • deameika1
    deameika1 Posts: 1 Member
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    Hello. I have a horrible sweet tooth and what helps me is a plain rice cake with natural peanut butter with any fruit. My favorites are strawberries or bananas or apples as an added topping
  • alfiedn
    alfiedn Posts: 425 Member
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    No sugar added coconut ice cream
    Coconut whipped cream and a small amount of strawberries
    Chocolate smoothie: 1-2 cups milk/almond milk/whatever you've got!, 1/2 banana, 2 tbsp peanut butter (optional), 2-4 tbsp cocoa powder
    99% dark chocolate
    Chocolate chia seed pudding or just chia seed pudding. Cut back on sweetener, use fruit, or use alternative sweetener to cut back on carbs.
  • forgivensins
    forgivensins Posts: 90 Member
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    I tried sugar free nesquik hot chocolate with whipped cream and a few marshmallows at first but now I also just keep dark chocolate squares and Fudgsicles around and it's helped. Jello Chocolate pudding too!

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