Back after a year off...

akaporn

MFP has been good to me last year. Then I got lazy. Well, it's all those lame excuses. Change of work, long commute, work stress, blah, blah, blah... I was lucky that no significant physical effect happened during my absent. But, I lost a lot of the sense of my personal pride. I felt so good when I had my discipline to be active and log everything. It felt like being in control and I could do anything. I want that feeling back and hoping that my mfp friends can help.

I apologize to my mfp buddies. I should have been there when you guys needed me.

I'm 38, acting 21, love soccer, very active. The only way to stay young is to BELIEVE in it. I've been pretty good maintaining my weight and staying healthy. I agree that it's getting harder as time pass. That's why I always looking for more mfp friends for tips and ideas. Please feel free to add me. Thank you.