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19 pounds gone :D

Jasmunr
Posts: 147 Member



Happy to finally be able to see progress. These pictures are a few year apart, but the majority of the weight (14 pounds) has been lost in about 2 months

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Replies
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Great job! You can really see a difference!0
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Definitely noticeable! You look great! Did you mostly change your diet or did you exercise more or both? I'm curious because I want to lose about 20 pounds as well but it is sure slow moving.0
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Def noticeable, congrats!0
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Jilliankosto wrote: »Definitely noticeable! You look great! Did you mostly change your diet or did you exercise more or both? I'm curious because I want to lose about 20 pounds as well but it is sure slow moving.
At the beginning of the two months it was a bit of both but now it's mostly diet.
I'm hoping to start exercising again next week. I just started a new job and have been super busy.0 -
Look really great!0
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Awesome work! How'd you do it?0
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Great job!!0
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A great difference, it feels so great I bet. Keep up the great work!0
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Will_Run_for_Food wrote: »Awesome work! How'd you do it?
The first bit I have no idea I wasn't trying. Then I had jaw surgery and I went down to 126. Liquid diets are a killer. I actuallY maintained that weight for about a year. But then I gained back up to 134. At thay point I joined here and I've just been staying under my calorie goal. Going to start a better exercise routine this week.
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good job so far , keep it going. Your progress should drive you on ..but just in case.... go girl you got this !!!0
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great job!0
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Fantastic job, you look great!0
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Great work!0
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You look amazing!0
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Great job, you look like you lost most of the weight from your belly0
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