19 pounds gone :D

Options
Jasmunr
Jasmunr Posts: 147 Member
in Success Stories
4ful6ujsnw1f.jpg
im1e02s4f5e4.jpg
xpnudy6l801h.jpg

Happy to finally be able to see progress. These pictures are a few year apart, but the majority of the weight (14 pounds) has been lost in about 2 months :)

Replies

  • asimonep
    asimonep Posts: 47 Member
    Options
    Great job! You can really see a difference!
  • Jilliankosto
    Jilliankosto Posts: 216 Member
    Options
    Definitely noticeable! You look great! Did you mostly change your diet or did you exercise more or both? I'm curious because I want to lose about 20 pounds as well but it is sure slow moving.
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Options
    Def noticeable, congrats!
  • Jasmunr
    Jasmunr Posts: 147 Member
    Options
    Jilliankosto wrote: »
    Definitely noticeable! You look great! Did you mostly change your diet or did you exercise more or both? I'm curious because I want to lose about 20 pounds as well but it is sure slow moving.

    At the beginning of the two months it was a bit of both but now it's mostly diet.
    I'm hoping to start exercising again next week. I just started a new job and have been super busy.
  • beansandchips
    beansandchips Posts: 36 Member
    Options
    Look really great!
  • Will_Run_for_Food
    Will_Run_for_Food Posts: 561 Member
    Options
    Awesome work! How'd you do it?
  • sopia717
    sopia717 Posts: 10 Member
    Options
    Great job!!
  • shedthesweater
    shedthesweater Posts: 279 Member
    Options
    A great difference, it feels so great I bet. Keep up the great work!
  • Jasmunr
    Jasmunr Posts: 147 Member
    Options
    Will_Run_for_Food wrote: »
    Awesome work! How'd you do it?

    The first bit I have no idea I wasn't trying. Then I had jaw surgery and I went down to 126. Liquid diets are a killer. I actuallY maintained that weight for about a year. But then I gained back up to 134. At thay point I joined here and I've just been staying under my calorie goal. Going to start a better exercise routine this week.
  • markiend
    markiend Posts: 461 Member
    Options
    good job so far , keep it going. Your progress should drive you on ..but just in case.... go girl you got this !!!
  • thetanyacam
    thetanyacam Posts: 35 Member
    Options
    great job!
  • RunningofftheEX
    RunningofftheEX Posts: 78 Member
    Options
    Fantastic job, you look great!
  • guyburton
    guyburton Posts: 15 Member
    Options
    Great work!
  • cmorganturner
    cmorganturner Posts: 7 Member
    Options
    You look amazing!
  • hotnumber
    hotnumber Posts: 222 Member
    Options
    Great job, you look like you lost most of the weight from your belly

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!