How many calories should you have left at the end of the day?

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  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    0.
  • DeguelloTex
    DeguelloTex Posts: 6,652 Member
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    For the last 10 weeks, I've been under by an average of 16.75 per day. That's probably inside the range of measurement error.
  • cydneyeaton
    cydneyeaton Posts: 2 Member
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    Thank you so much for all of your help!!
  • decotterell
    decotterell Posts: 47 Member
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    They're right, 1200 is a calorie deficit. Try getting to 1200. I think you will find you still lose weight, and it will stay off.
  • DeterminedFee201426
    DeterminedFee201426 Posts: 859 Member
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    0-80-300 days vary *

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