weight loss and excercise

connielanisecrump
connielanisecrump Posts: 2 Member
edited November 20 in Getting Started
Hello my name is Connie and I have decided to start a diet and exercise program on my own. I need to lose 40 lbs. I havebeen dieting since March 1 and have lost 35lbs. I started walking daily for an hour. So open to any suggestions or tips to help me on my journey. Thanks
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