How long?

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amypomm
amypomm Posts: 140 Member
in Food and Nutrition
Im sorry If this has been covered before. I want to know how long it took people's body to lose weight again after changing eating from 1200 calories to TDEE minus the 20%. ?. Thanks!

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  • 257_Lag
    257_Lag Posts: 1,249 Member
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    3 weeks for my sister. She was stuck for 5 months prior. 1/2 pound a week since upping.

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