Hello I am new here

lovespinkflowers

Hello I am new here.. my goal is to become more healthy. I have been tracking what I eat and am amazed at how many calories are in the things I consume. I have never been a size two nor do I want to. slowly the weight has crept up on me. I know all the nights I worked late and ate at ten o'clock at night did not help. The Fast food cause it was convent. However the last few years I have been dealing with medical issues I weigh the most I have ever weighed in my life. I am not gaining just staying. when MY BFF gave me a gym membership for a year so I am going to work on being healthier.

chatterboxmoira

Hello and welcome. I just joined today as well. I'm Moira, in Ireland.

jeanine89

hello and welcome your awesome already just by logging on and trying.

FitCoachShawn

http://www.myfitnesspal.com/groups/home/14158-lean-on-me
This is the link to an awesome MFP motivation and support group!
Over 200+ members. So there is plenty of help. We also do monthly challenges, prizes, talk about work out programs and any other questions you might have. Hope this helps and you enjoy!