I'm miserable & in need of serious supporters! PLEEZ!

socalgardengal
socalgardengal Posts: 116 Member
edited November 2024 in Motivation and Support
Just feeling bad about myself at the moment BUT I'm NOT A QUITTER!!!! Mentally I NEED SOME SUPPORT!!! Just startted 8 days ago and I think I'm doing ok... need some more support .....someone I can TALK to and pleez don't judge... 43 with 3 grown kids...Started early :)

Replies

  • arscott94
    arscott94 Posts: 22 Member
    Hi there...I just re joined today too. I haven't logged in in a whole year. I'm hoping to stay consistent with this and also with my eating. I don't know what has you down, but sometimes, we as women just get down in the dumps and need somebody to talk to. Was there something on your mind you wanted to talk about or do you just need a little pat on the back to say that you're doing great? :)
  • M30834134
    M30834134 Posts: 411 Member
    You can definitely do it - that's for sure. I just posted what worked for me - take a look and see if you could apply some or all: http://community.myfitnesspal.com/en/discussion/10181297/my-guide-to-successful-weight-loss

    Contact me if you need more info or help - I would be glad to assist.
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