Calories Not Added for Strength Training
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ballen23116
Posts: 10 Member
I'm noticing that calories are added to my daily allowance for cardio but not strength training? Anyone know if there is a way to change so that strength training calories get added too? Thanks!
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Replies
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Click under cardio ...that's where strength training is kept as well.0
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The calorie burns from strength training are small and difficult to calculate. Most people dont bother adding it or just add 1 calorie, but if you wish to then add it as cardio as hearts said.0
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makes sense...thank you.0
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Hearts_2015 wrote: »Click under cardio ...that's where strength training is kept as well.Hearts_2015 wrote: »Click under cardio ...that's where strength training is kept as well.
that's good to know. thanks.0
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