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Quitting is not an option

cynt8642
cynt8642 Posts: 5 Member
edited November 2024 in Introduce Yourself
I need to lose 30lbs.

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,033 Member
    Welcome to the site! "Quitting is not an option" What a great thread title!

    SO true.. your positive attitude will take you far :)
  • JanelleG0122
    JanelleG0122 Posts: 323 Member
    Make sure you fill out your stats into MFP and track everything. It is easy to grab a soda and not track it, or munch on a cookie and not track it, but the only way MFP truly helps is by inputting everything into it. Stay within your calorie goals and you will be there before you know it. Like Hearts_2015 stated, being positive helps a long way. If you need some support or motivation feel free to add me.
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