Some good quick high protein breakfast ideas???

PaulGroves100

Struggling to think outside the box with this one.

lacroyx

One of my faves is a serving of plain greek yogurt with a scoop of protein powder mixed in and fresh fruit for sweetness.

SunflowerSandra

Overnight oats? You can make them the night before, or if you want them warm: http://blog.myfitnesspal.com/make-ahead-instant-oatmeal-jars/ mix in some protein powder?
Muffin tin eggs with toast on the side? A massive smoothie? Greek yoghurt with granola? Quiche? Frittata? Leftover dinner? Breakfast burrito's?
Now I'm hungry...

If you want quick prepping the night/weekend before or something you can just toss in a bowl is probably key

livingleanlivingclean

Think outside the "breakfast" box. Anything goes...

RuNaRoUnDaFiEld

This morning I cracked 2 eggs in to a cup, beat them and added a splash of milk. 1 1/2 minute blast in the microwave as I toasted 2 slices of bread. Voila, scrambled egg on toast in under 2 minutes!"

Modern_athena

Egg whites and Greek yogurt.

PaulGroves100

Cheers all

Equus5374

One of my favorites is to beat two to three eggs, add a splash of milk, add frozen onion & pepper mix, add frozen chicken sausage (pre-cut and stored in freezer bag); zap in microwave for a yummy egg & sausage scramble!

bbontheb

Canned salmon and egg white scramble. Takes 5 minutes.

Whiskeytub

Beans and rice with a fried egg on top (and some avocado if I'm going to be doing a workout).

Edit: Just noticed you said "quick". The beans and rice are quick enough as long as you prepare them in advance. The preparation is not quick. I usually make a huge amount of each though and eat them for breakfast or lunch all week.