4 years on and still going strong
scotbrown99
Posts: 1 Member
4 years ago I was 125 kg. I started using MFP and within 1 year I was 92 kg. That's where I am still. Being 195cm I always carried (hid) the weight well but now I look and feel great. I still religiously record everything into MFP every day and it has trained me to eat less and better foods. Thanks MFP.
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Replies
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I'm 186cm and am well familiar with "hiding it well". It's such a trap!!! Congratulations on your loss and on your maintenance
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I'm 170m and i agrea with u ....really conratulations ..keep going0
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Good job keep up the good work0
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