Kayla Itsines - Bikini Body

HealthyFitMe_
HealthyFitMe_ Posts: 1 Member
edited November 2024 in Fitness and Exercise
Hello everyone! :) I used go have a mfp account but decided to remake my account. I was just wondering if anyone has done/doing the Kayla Itsines work outs? I'm waiting for my book to arrive.

Replies

  • Etzarich
    Etzarich Posts: 1 Member
    I have BBG 1.0! I've started it a couple of times and gotten AMAZING results, but never finished it. I'm currently doing pre-training to start it again in the next week or two. When are you planning to start?
  • hawanawanna
    hawanawanna Posts: 2 Member
    BBG girls! i have a huge favor to ask. I bought the guide a while ago and long story short I'm ready to get started again, although I no longer have the recommended endurance level to start. I'm looking for the pre training weeks, if anyone is willing to send them to me I would be forever in your debt!
  • Unknown
    Unknown
    This content has been removed.
  • atopalovic89
    atopalovic89 Posts: 2 Member
    Whats the pre training needed?
  • worldofalice
    worldofalice Posts: 148 Member
    sunn_lighter wrote: »
    this thread seems pretty spammy.

    Honestly I don't think it is - the BBG guide is genuinely great, anyone who's done it raves about is so I think the girls are just sharing their enthusiasm, not flogging anything!
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