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2500 Cal help
kellysara984
Posts: 1 Member
trying to gain. Need 2500 cal a day. I'm a very picky eater.. Any ideas?
0
Replies
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Eat more of the stuff you like. For more specialized advice, provide more information about what you don't like, and what you're already doing.0
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My diary is open if you want to check it.
Only you know what you like, so you'll have to start trying foods.0 -
Here's a list of calorie dense foods; pick out the ones you like and incorporate them into your daily meal plans.
http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods0
This discussion has been closed.
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