Ketogenic Lchf (moderate protein)

seyeketak
seyeketak Posts: 2 Member
edited November 2024 in Food and Nutrition
I just added more fat (via mct oil) and I hit my 1st goal! Anyone else out there having success on keto?

Replies

  • pedidiva
    pedidiva Posts: 199 Member
    Many people have had success with the LCHF diet. I am one of them. Congrats on achieving your goal.
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